ProForm 990 CS Treadmill

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Best ProForm 990 CS Treadmill Details

Home treadmill with 3.0-horsepower Mach Z commercial-plus motor
16 preset workouts; Quick Incline and QuickSpeed controls
Shock-absorbing running deck; innovative CoolAire workout fan; iPod music port
Support for iFit Live's automatic workout downloads and online fitness programs
Backlit Graffix display; 325-pound capacity; lifetime frame warranty

Tutorial ProForm 990 CS Treadmill Description

Explore the exciting new iFit WIFI technology with the ProForm 990 CS

Spec ProForm 990 CS Treadmill Complete

Transform your fitness routine with the ProForm 990 CS treadmill. The 990 CS offers many of the same features as other top-of-the-line treadmills--including a 3.0-horsepower Mach Z commercial-plus motor, a shock-absorbing running deck, and tons of workout programs--but also includes a few high-tech extras, such as a built-in sound system and support for the iFit Live online experience. As a result, the treadmill can keep you motivated in whole new ways.

The primary purpose of a treadmill, of course, is to help you get fit, and the ProForm 990 excels in this area. The treadmill's Mach Z motor is powerful enough to hold up to heavy use, making it ideal for families or folks who run for long periods of time. The 990 also includes 16 preset workouts to help you meet your goals. The four performance workouts are each designed by a certified personal trainer, and teach you to run faster, jump higher, and get stronger. The four distance workouts, meanwhile, challenge you with 1-mile, 5k, 10k, and half-marathon distances. If losing weight is your primary concern, you can turn to the four weight-loss workouts, which are designed to help you burn maximum calories. Each weight-loss workout has a predetermined time, incline, and speed to effectively maximize your workout efficiency. Finally, the treadmill offers four timed workouts that with a variety of time lengths to match your workout schedule.

To keep you comfortable during your workout, the Power 990 CS includes a ProTech adjustable cushioning system that reduces the impact on your joints as compared to road running, along with a 20-by-55-inch running belt that encourages long, natural strides. The treadmill also includes an innovative CoolAire workout fan, which keeps you cool so you can exercise longer and reach your goals faster. The sophisticated fan is built right into the console--just like the AC in your car--allowing you to quickly adjust the settings.

It's the built-in sound system and iFit Live compatibility that really distinguish the Power 990 CS from the competition, however. The sound system includes an Interplay music port that lets you plug your iPod or MP3 player into the console. With the iPod resting on the console shelf, it sits within easy reach of the user and leaves the controls right at your fingertips. The sound system itself produces a broad range of frequencies and rich, equalized sound, so you can rock out with the volume on high. The iFit Live system, on the other hand, is built to enhance your entire workout from start to finish. iFit Live technology--which requires a separately sold iFit Live module--connects your treadmill wirelessly to the Internet. Once you've signed up to iFit Live, you can run on trails all over the world as if you were outside. iFit Live lets you customize your own fitness program, receive automatic workout downloads, manage your profile online, and work out with Jillian Michaels, the tough-as-nails trainer from TV's The Biggest Loser. You can also add competition to your workout with 5k races against your Facebook friends. Other iFit Live features include a nutrition and activity tracker, motivating text messages and emails, and downloadable workout videos.

To top it off, the 990 CS is equipped with a SpaceSaver design that lets you fold the deck vertically for easy storage. Other features include a Quick Incline control with a range of 0 to 12 percent; a QuickSpeed control with a range of 1 to 12 miles per hour; a dual-grip EKG heart rate monitor; a high-resolution Grafixx display; and a dual-grip heart rate monitor. The treadmill--which accommodates weights up to 325 pounds--carries a lifetime warranty on the frame and motor and a one-year warranty on parts and labor.

About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.

From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.

While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.